Phobias
I know it’s silly, but whenever I ......
What hits me about someone with a phobia is the way they almost apologise for having it, they describe it as though it is irrational and something to be embarrassed about.
Since all phobias are unconscious there is always a positive reason for it to be there. Most of the time it is to do with some form of protection that is out of proportion.
Because a phobia is a reaction to seeing something, hearing something, feeling something or even imagining something it is an unconscious response. For example, if you have a phobia about spiders you react immediately, it is not something you have to work yourself up about.
There are various types of techniques that can bring about a more desired response, which one is dependant upon the type of phobia and person.
The great news is that once it is gone, it really has gone and is very noticeable immediately.
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